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Author : Albers, Susan
Translator : Andarudi, Asghar
Illustrator : N/A, N/A
Editor : N/A, N/A
Title : Eating mindfully
Subtitle : How to end mindless eating and enjoy..
Title Transliteration: Agahanih khurdan
Subtitle Transliteration : Payan bakhshi bih khurdan bidun fikr va lizzat burdan…
Publisher : Dayirih
Publication Date : 2010
Publication Date Iran : 1388
Pages : 240
Size : 22 cm

More About This Item
This book teaches mindful eating based on teachings of Buddha. The book has four chapters: Consciousness of mind, consciousness of body, consciousness of feelings and consciousness of thoughts.

ISBN : 9789646839984
Price : 21.00 USD